Virtual Gastric Band Programme

My Virtual Gastric Band Programme could be the ideal technique for you. The Virtual Gastric Band (VGB) is a technique developed by Sheila Granger that uses hypnotherapy to create an imaginary band within the stomach.  Sheila formulated this technique in 2010 as a safe alternative to the medical gastric band and one which puts control of the weight loss firmly in the client’s hands. Unlike conventional weight loss programmes, this does not involve sticking to a strict diet sheet or […]

Take the Blinkers Off and Take Control!

Have you ever had a time in your life when you felt constantly tired, anxious, and generally “on a short fuse”?  Or stuck, depressed, and unable to decide what to do next?  Have you ever found yourself relying increasingly on crutches like cigarettes, alcohol, or excessive amounts of tea or coffee or sugary foods?  Or perhaps gone through a period of low self-esteem or feeling overly sensitive to negative situations around you?  Many of us have gone through all these […]